HealthVas

Cardiac Profile in Faridabad

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₹999₹1,49933% OFF

✓Includes 6 Tests & Organ Profiles

✓Free Home Sample Collection Included

✓NABL Report Delivered in 24 Hours

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Included Tests

6 Parameters

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Men & Women

All Age Groups
Report Time

24 Hours

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One of the six markers in this panel is sensitive to what you did the day before the draw, and if your work is physically demanding that is the first thing to plan around: strenuous physical exertion transiently raises hs-CRP, just as an infection does, so a sample given after a heavy shift can produce a number nobody can read as a cardiac value. Book it for a rest day, or at the start of one. Now the exclusion that decides whether to book at all: the Cardiac Profile contains no cholesterol, no triglycerides and no Lipid Profile, and no Troponin, NT-proBNP or ECG either. These are advanced cardiac risk markers meant to be read alongside a standard lipid profile, never instead of one, so most people should book it together with a package that includes a Lipid Profile — the Basic Full Body Checkup or the Advanced Full Body Checkup with Vitamin D & B12, both of which run off the same draw. The six are Apolipoprotein B (Apo-B), which counts atherogenic particles rather than the cholesterol they carry; Apolipoprotein A1 and the Apolipoprotein A1+B1 Ratio; Lipoprotein a, largely genetic and for most people a once-in-a-lifetime measurement; Homocysteine; and C Reactive protein High Sensitive (hs-CRP). Not an emergency test — chest pain needs urgent in-person assessment. No fasting. Reports in 24 hours. From 999, free home collection across Faridabad.

What Does This Cardiac Profile Measure?

At a Glance

Package: Cardiac Profile. Tests: 6 parameters, 6 components. Price: From 999. Fasting: Not required. Sample: Blood. Reports: 24 hours, digital. Home collection: Free across Faridabad. Lab: NABL-accredited. One of these six markers is sensitive to what you did the day before the draw, worth planning around. First, the exclusion that decides whether to book: this package contains no cholesterol, no triglycerides and no Lipid Profile, and no Troponin, NT-proBNP or ECG either. These are advanced cardiac risk markers meant to be read alongside a standard lipid profile, never in place of one, so most people should book it together with a package containing a Lipid Profile — the Basic Full Body Checkup or the Advanced Full Body Checkup with Vitamin D & B12. Both run off the same draw. It is also not an emergency test. Chest pain or pressure, breathlessness, pain radiating to the arm or jaw, or sweating with nausea need urgent in-person assessment at a hospital. Do not book a blood panel and wait for a report. ## Timing the hs-CRP Sample Around a Physical Shift C Reactive protein High Sensitive (1) measures low-grade inflammation in blood vessel walls, and it is the cardiac-risk-calibrated CRP assay — different from the standard CRP in our full body checkup packages, and not interchangeable. Its usefulness depends on nothing else inflaming you at the time. Two commonly do. Infection, injury or surgery raises hs-CRP far above the cardiac range, so if you have been unwell in the past two to three weeks, postpone. And strenuous physical exertion transiently raises it too — which matters if your work is physically demanding, because the standard advice to avoid strenuous exercise for 24 hours before the draw is not something you can follow by skipping the gym. The practical version: book the sample for a rest day, or at the start of one, not after a heavy shift. That choice decides whether the number can be read as a cardiac value at all. NSAIDs and steroids also suppress hs-CRP, so mention either if you take them. ## What This Panel Does Not Include Stated plainly: no Cholesterol Total, LDL, HDL, VLDL, Non-HDL or Triglycerides; no cardiac cholesterol ratios; no Troponin I or T; no CK-MB; no NT-proBNP or BNP; no ECG, echocardiogram, TMT or imaging; no HbA1c, fasting glucose or blood pressure reading. What is here is the layer a cholesterol report leaves out — informative because it adds what a lipid panel cannot say, and weaker on its own. ## Apolipoprotein B and the Apo B / Apo A1 Ratio Apolipoprotein B (Apo-B) sits at exactly one molecule per atherogenic particle, so measuring it counts the number of particles capable of lodging in an artery wall. LDL cholesterol measures the cholesterol those particles carry, which is a different quantity. Two people with identical LDL can carry very different particle numbers, and the one with more particles carries more risk. Apo B predicts cardiovascular risk better than LDL alone, and the gap is widest in the people most often falsely reassured: those with diabetes, insulin resistance or metabolic syndrome, whose particles run small and numerous while LDL reads normal. Apolipoprotein A1 is the main protein of HDL, marking the particles that carry cholesterol away from arteries. The Apolipoprotein A1+B1 Ratio expresses the balance between atherogenic and protective particles in one number, and the Apo B to Apo A1 relationship is a strong risk discriminator — frequently better than either value alone. For context, the AHA/ACC Guideline on the Management of Blood Cholesterol, 2018 moved practice past LDL alone, identifying Non-HDL cholesterol as a better predictor; Apo B measures the same idea more directly. Non-HDL cholesterol itself is not in this panel — it comes from a Lipid Profile. ## Lipoprotein(a): A Number That Does Not Move Lipoprotein a is largely set by your genes, stays stable through adult life, and is not meaningfully changed by diet, exercise or statins. For most people it is therefore a once-in-a-lifetime measurement. A high result is not a target to chase — it means your baseline risk sits above what your cholesterol numbers suggest, which changes how firmly everything modifiable gets managed. It is worth knowing if a parent or sibling had a heart attack or stroke young, or if you have premature cardiovascular disease with normal lipids. Unlike hs-CRP, it is indifferent to what you did yesterday. ## The Other Component Homocysteine (1): an amino acid whose elevation is associated with cardiovascular risk. Raised levels frequently reflect Vitamin B12 or folate deficiency — 47 to 70% of Indians are B12 deficient, rising above 70% among vegetarians (Yajnik CS, et al., Journal of the Association of Physicians of India, 2006;54:775–782). A raised homocysteine is a reason to measure B12 and folate, neither of which is in this package. Lowering homocysteine with supplements has not been shown to reduce cardiac events; correcting a deficiency is worthwhile in its own right. ## Sources AHA/ACC Guideline on the Management of Blood Cholesterol, 2018 · Yajnik CS, et al., JAPI, 2006;54:775–782 Content last reviewed: October 2026

Who Should Get This Cardiac Profile?

  • Anyone in physically demanding work who can book the draw on a rest day – This panel contains hs-CRP, and hs-CRP is only interpretable when nothing else is inflaming you. Infection, injury and surgery are the usual disqualifiers, but strenuous physical exertion transiently raises it too — so the standard instruction to avoid strenuous exercise for 24 hours cannot be met by skipping the gym if the exertion is your job. Booking the sample for a rest day, or the start of one, is what makes the cardiac value readable. Nothing else in the panel is affected either way.
  • Anyone with a normal cholesterol report but a family history that is not – If a parent or sibling had a heart attack or stroke before 55 in men or 65 in women and your own lipid profile looks unremarkable, Apolipoprotein B and Lipoprotein a can explain the gap. Lp(a) does not appear on a standard cholesterol report at all, so a normal LDL does not rule out inherited risk, and Apo B counts atherogenic particles rather than the cholesterol they carry. For most people Lp(a) needs measuring only once in a lifetime.
  • People with diabetes, insulin resistance or metabolic syndrome – India has 101 million adults living with diabetes (Anjana RM, Mohan V, et al., ICMR-INDIAB, Lancet Diabetes & Endocrinology, 2023;11(7):474–489). This is the group in which LDL cholesterol is most misleading: particle numbers run high while LDL looks acceptable, because the particles are smaller and carry less cholesterol each. Apo B counts the particles directly, which is why it discriminates risk better than LDL in insulin-resistant patients. Book a package containing a Lipid Profile alongside it.
  • Long-settled residents of the NIT sectors and Old Faridabad over 40 – Established neighbourhoods skew older, and cardiovascular risk compounds with every year that a refinement marker was not measured. Apolipoprotein B shows particle burden a cholesterol report can miss, and Lipoprotein a settles a lifetime question in one reading. If an annual full body checkup is already a habit, this panel is the layer that does not need repeating annually — Lp(a) once, and hs-CRP only when you have been well for three weeks and rested for a day.
  • Vegetarians and anyone with suspected B12 deficiency – Homocysteine rises when Vitamin B12 or folate is low, and 47 to 70% of Indians are B12 deficient, rising above 70% among vegetarians (Yajnik CS, et al., JAPI, 2006;54:775–782). A raised homocysteine on this panel is therefore often a nutritional finding as much as a cardiac one, and the next step is measuring Vitamin B12 and folate, which this package does not include. Vitamin B12 is in the Advanced Full Body Checkup with Vitamin D & B12. Correcting a deficiency is worthwhile regardless of the cardiac question.
  • Not for anyone with chest pain, a recent infection, or no recent lipid profile – Stated as a caution rather than a recommendation. This panel estimates long-term risk and cannot diagnose a heart attack or heart failure — it contains no Troponin, no NT-proBNP and no ECG. Chest pain or pressure, breathlessness, pain radiating to the arm or jaw, or sweating with nausea need urgent in-person assessment at a hospital. Postpone it if you have had an infection, injury or surgery in the past two to three weeks. And because there is no cholesterol in it, book a package containing a Lipid Profile alongside rather than reading these six markers alone.

How to Prepare

Fasting: Not required for any of the six markers. Apolipoproteins, Lipoprotein a, homocysteine and hs-CRP are not meaningfully affected by a recent meal. But if you are booking a Lipid Profile or a full body checkup in the same draw — which most people should, since this panel has no cholesterol — that package's fasting requirement applies. For the Advanced Full Body Checkup with Vitamin D & B12 that is 10 hours overnight, with water allowed. Sample: One venous blood draw. No urine sample is needed for this package. If your work is physical, pick the day before you pick the hour. Strenuous physical exertion transiently raises hs-CRP, so the usual instruction to avoid strenuous exercise for 24 hours before the draw is not a matter of skipping a workout when the exertion is the job. Book the collection for a rest day, or the start of one, rather than after a heavy shift. Nothing else in the panel is affected by exertion, and none of the six markers is time-of-day dependent, so the day matters and the hour does not. Recent illness rules out the test for a few weeks. hs-CRP rises with any inflammation — a cold, a dental infection, an injury, recent surgery — and measured during or shortly after one, the cardiac signal is lost. If you have been unwell in the past two to three weeks, postpone. Medications: Continue prescription medicines, including statins, unless your doctor says otherwise. Statins lower Apolipoprotein B but do not meaningfully change Lipoprotein a, which is useful to know when reading the two together. Tell your doctor if you take NSAIDs or steroids, as both suppress hs-CRP. Vitamin B12 or folate supplements lower homocysteine, so mention those as well. Home collection: Free across Faridabad — NIT 2, Sector 11, 15, 21, 29, 46, 55, 77, 82 and 86, Old Faridabad, Surajkund, Badkhal, Sainik Colony, Charmwood Village and Greater Faridabad. Reports: Digital within 24 hours, all 6 parameters with reference ranges and flagged abnormal values.

What’s Included in This Package

Apolipoprotein B (Apo-B)

1 parameters

  • Apolipoprotein B (Apo-B)

Apolipoprotein A1

1 parameters

  • Apolipoprotein A1

Homocysteine

1 parameters

  • Homocysteine

Lipoprotein a

1 parameters

  • Lipoprotein a

C Reactive protein High Sensitive

1 parameters

  • C Reactive protein High Sensitive

Apolipoprotein A1+B1 Ratio

1 parameters

  • Apolipoprotein A1+B1 Ratio

What Is Included — and What Is Not

Included: 6 parameters, 6 components 6 individual tests: Apolipoprotein B (Apo-B) (1), Apolipoprotein A1 (1), Apolipoprotein A1+B1 Ratio (1), Lipoprotein a (1), Homocysteine (1), C Reactive protein High Sensitive (1). Sample: Blood. Fasting: Not required. Reports: 24 hours. Gender: All. Home collection: Free across Faridabad. ## Not included — read this before booking This package includes no lipid panel: no Cholesterol Total, no LDL, no HDL, no VLDL, no Non-HDL cholesterol, no Triglycerides and no cardiac cholesterol ratios. It includes no Troponin I or Troponin T, no CK-MB, no NT-proBNP and no BNP — the markers used to assess a suspected heart attack or heart failure. There is no ECG, echocardiogram, TMT, stress test or imaging of any kind. It also contains no HbA1c, fasting glucose, Vitamin B12, folate, Thyroid Profile, Liver Function, Kidney Function, CBC or urine test, and no blood pressure measurement is taken. Because of that, this is a supplementary panel. Most people should book it alongside a package containing a Lipid Profile — the Basic Full Body Checkup or the Advanced Full Body Checkup with Vitamin D & B12 are the two options, and both can run off the same blood draw. A raised Homocysteine result also points toward Vitamin B12 and folate testing, which are not in this panel; Vitamin B12 is included in the Advanced Full Body Checkup with Vitamin D & B12. One further limitation worth stating: hs-CRP in this panel is a cardiac risk assay and nothing more. It does not identify a source of inflammation, and it cannot be interpreted at all within two to three weeks of an infection, injury or surgery, or within 24 hours of strenuous physical exertion — the result in those circumstances reflects that inflammation rather than vascular risk. This is a risk-estimation panel, not an emergency test. Chest pain or pressure, breathlessness, pain radiating to the arm or jaw, or sweating with nausea require urgent in-person medical assessment at a hospital.

Home sample collection

How Home Sample Collection Works

Book Cardiac Profile at home in Faridabad. Choose your convenient slot, and HealthVas will coordinate safe phlebotomy sample pickup and digital report delivery.

  1. Step 1

    Book Slot & Address

    Choose your preferred date, time slot, and home address in Faridabad.

  2. Step 2

    Doorstep Collection

    Certified HealthVas phlebotomist collects your sample with a temperature-controlled kit.

  3. Step 3

    NABL Lab Testing

    Your sample is safely processed using automated equipment at a NABL-accredited lab.

  4. Step 4

    Digital Smart Report

    Get verified digital report directly on WhatsApp once sample processing is complete.

Why book through HealthVas?

  • NABL-Accredited Laboratory
  • Hygienic, temperature-controlled sample collection
  • Instant WhatsApp & Online Digital Reports
  • Dedicated Customer & Booking Support

HealthVas helps you book Cardiac Profile in Faridabad with free home sample collection. Select your preferred slot, add patient details, and receive verified digital reports on WhatsApp.

Frequently asked questions

Common questions about Cardiac Profile in Faridabad

What is included in the Cardiac Profile?

6 parameters across 6 components, all individual tests: Apolipoprotein B (Apo-B) (1), Apolipoprotein A1 (1), Apolipoprotein A1+B1 Ratio (1), Lipoprotein a (1), Homocysteine (1) and C Reactive protein High Sensitive (hs-CRP) (1). Sample is blood only, no fasting is required, and digital reports arrive within 24 hours. Important: this package contains no cholesterol, no triglycerides, no Lipid Profile, no Troponin, no NT-proBNP and no ECG. It is a panel of advanced cardiac risk markers designed to be read alongside a standard lipid profile, not instead of one.

Does the Cardiac Profile include cholesterol and triglycerides?

No. There is no cholesterol test of any kind in this package — no Total Cholesterol, LDL, HDL, VLDL or Non-HDL cholesterol, and no Triglycerides or cardiac cholesterol ratios. This is the single most important thing to know before booking. The panel measures apolipoproteins, Lipoprotein a, homocysteine and hs-CRP, which are the markers a lipid profile leaves out. Most people should book a package containing a Lipid Profile alongside it, such as the Basic Full Body Checkup or the Advanced Full Body Checkup with Vitamin D & B12; both can run off the same blood draw.

What does the Cardiac Profile cost in Faridabad?

It starts from 999 in Faridabad, covering free home sample collection and digital reports with no additional charges at checkout. If you book it together with a full body checkup so that you also have a Lipid Profile, both run off one blood draw and one home visit. Book online or on WhatsApp.

My work is physically demanding — does that affect any of these results?

One of them, and significantly. Strenuous physical exertion transiently raises hs-CRP, the same way an infection does, and hs-CRP is only meaningful as a cardiac marker when nothing else is inflaming you. The standard instruction is to avoid strenuous exercise for 24 hours before the draw, which is straightforward if the exertion is a workout and impossible if it is your job. The practical answer is to book the collection for a rest day, or the start of one, rather than after a heavy shift. The other five markers are not affected by exertion.

Can I give the sample straight after a shift if that is the only slot I can manage?

You can, and five of the six results will be unaffected — Apolipoprotein B, Apolipoprotein A1, the ratio, Lipoprotein a and Homocysteine are not altered by recent exertion. The one to be careful with is hs-CRP: a raised value taken within 24 hours of heavy physical work cannot be separated from a raised value caused by vascular inflammation, so your doctor may simply have to repeat it. If the hs-CRP result is the reason you are booking, wait for a rest day instead.

Is this a test for chest pain or a suspected heart attack?

No. This panel estimates long-term cardiovascular risk and cannot diagnose an acute cardiac event. It contains no Troponin I or Troponin T, no CK-MB, no NT-proBNP and no ECG — the tests used in that situation. Chest pain or pressure, breathlessness, pain radiating to the arm, jaw or back, or sweating with nausea need urgent in-person medical assessment at a hospital emergency department. Do not book a blood panel and wait for a report.

Should I book this instead of a full body checkup?

No, and this is worth being clear about. A full body checkup such as the Basic Full Body Checkup or the Advanced Full Body Checkup with Vitamin D & B12 contains the Lipid Profile, fasting glucose, HbA1c, liver and kidney function and a Complete Blood Count — the foundation of cardiovascular risk assessment. The Cardiac Profile adds a refinement layer on top of that foundation: particle-number measurement, genetic Lp(a) risk and vascular inflammation. If you have to choose only one, choose the full body checkup. If you want the fuller picture, book both together.

What does the Apolipoprotein B (Apo-B) test measure?

Apo B is a structural protein present at exactly one molecule per atherogenic lipoprotein particle, so measuring it counts the number of particles in your blood capable of lodging in an artery wall. LDL cholesterol measures the cholesterol those particles carry, which is a different quantity. Two people with identical LDL can carry very different particle numbers, and the one with more particles carries more risk. Apo B is a better predictor of cardiovascular risk than LDL cholesterol alone.

Why is Apo B more informative than LDL cholesterol in diabetes?

Because in diabetes, insulin resistance and metabolic syndrome the atherogenic particles tend to be smaller and carry less cholesterol each. A person can therefore have a high number of particles while their LDL cholesterol reads normal or near-normal, and a standard lipid report falsely reassures them. Apo B counts the particles directly rather than inferring risk from the cholesterol they contain, which is why the gap between the two measures is widest in exactly this group.

What is the Apolipoprotein A1+B1 Ratio and why does it matter?

Apolipoprotein A1 is the main protein of HDL particles, which carry cholesterol away from artery walls, while Apolipoprotein B marks the particles that deposit it. The ratio between them expresses the balance of atherogenic to protective particles in one number, and the Apo B to Apo A1 relationship is a strong risk discriminator — often a better one than either value in isolation. Your report gives all three: Apo B, Apo A1 and the ratio.

What is Lipoprotein(a), and why does it need testing only once?

Lipoprotein a, or Lp(a), is a lipoprotein particle whose blood level is largely determined by your genes. It stays broadly stable through adult life and is not meaningfully changed by diet, exercise or statin therapy. Because the number does not move, a single measurement in a lifetime is sufficient for most people. A high Lp(a) is not a target to chase down with treatment; it means your baseline cardiovascular risk is higher than your cholesterol numbers suggest, which changes how aggressively your doctor manages everything that is modifiable. Unlike hs-CRP, it is also unaffected by recent exertion or illness.

Who should get a Lipoprotein(a) test?

It is most informative if a parent or sibling had a heart attack or stroke at a young age, if you have premature cardiovascular disease yourself with an unremarkable lipid profile, or if your doctor is deciding how aggressively to treat borderline cholesterol. Because Lp(a) is genetic, a normal LDL does not rule it out — it is simply not visible on a standard cholesterol report. For most people it is a once-in-a-lifetime measurement, which makes it unusually good value for the information it gives.

What does a raised Homocysteine level mean?

Homocysteine is an amino acid, and elevated levels are associated with increased cardiovascular risk. In India a raised result very often reflects a nutritional cause rather than a primarily cardiac one: 47 to 70% of Indians are Vitamin B12 deficient, rising above 70% among vegetarians (Yajnik CS, et al., Journal of the Association of Physicians of India, 2006;54:775–782), and folate deficiency has the same effect. A raised homocysteine is therefore a reason to measure Vitamin B12 and folate, which are not included in this package. Note that lowering homocysteine with supplements has not been shown to reduce cardiac events, though correcting a genuine deficiency is worthwhile in itself.

Is the hs-CRP here the same as the CRP in a full body checkup?

No, and the two are not interchangeable. C Reactive protein High Sensitive (hs-CRP) is calibrated to measure the much lower concentrations relevant to cardiovascular risk stratification, where it reflects low-grade inflammation in blood vessel walls. The standard CRP reported in our full body checkup packages measures general inflammation from infection, injury or an autoimmune flare, at far higher concentrations. If your doctor has asked for cardiac risk assessment, hs-CRP is the correct assay, and this package contains it.

When should I not have an hs-CRP test?

During or shortly after any infection, and after injury or surgery — any inflammatory process, even an ordinary cold or a dental infection, raises hs-CRP far above the range used for cardiac risk assessment, so the cardiac signal is lost. If you have been unwell in the past two to three weeks, postpone. Strenuous physical exertion in the previous 24 hours raises it transiently as well, which is why someone in physically demanding work should book the draw for a rest day. NSAIDs and steroids suppress it, so mention either.

Do I need to fast before the Cardiac Profile?

No. None of the six markers in this package requires fasting, and none is time-of-day dependent, so a slot before or after a shift works equally well for the panel itself. However, if you are booking a Lipid Profile or a full body checkup in the same draw — which most people should, since this panel contains no cholesterol — then that package's fasting requirement applies. For the Advanced Full Body Checkup with Vitamin D & B12 that is 10 hours overnight, with water allowed.

Will my statin or other medication affect these results?

Continue prescription medicines, including statins, unless your doctor advises otherwise. Statins lower Apolipoprotein B, which is useful information in itself if you are already on treatment, but they do not meaningfully change Lipoprotein a — one of the reasons Lp(a) is measured separately. NSAIDs and steroids suppress hs-CRP, so tell your doctor if you take either. Vitamin B12 or folate supplements lower homocysteine, so mention those too when you book.

Is home sample collection available across Faridabad?

Yes, free across Faridabad including NIT 2, Sector 11, 15, 21, 29, 46, 55, 77, 82 and 86, Old Faridabad, Surajkund, Badkhal, Sainik Colony, Charmwood Village and Greater Faridabad. Only a blood sample is needed for this package. A trained phlebotomist visits at your chosen slot, and if you have booked a full body checkup alongside it, both are collected in the same draw. Samples travel to the laboratory in temperature-controlled conditions.

How long do reports take, and is the lab NABL-accredited?

Digital reports arrive within 24 hours of sample collection, with all 6 parameters shown against reference ranges and abnormal values flagged. Your sample is processed at a NABL-accredited laboratory in our network. NABL accreditation is granted to individual laboratories after evaluation of their equipment, processes and personnel. It is not a company-wide certification, and HealthVas does not claim to hold accreditation itself.

Can I book this Cardiac Profile for a parent or spouse?

Yes. Add their details during booking, and one phlebotomist visit covers both draws. Home collection is particularly useful for an older parent who finds travelling to a collection centre difficult. One suggestion if you are booking for a parent: add a package containing a Lipid Profile, such as the Advanced Full Body Checkup with Vitamin D & B12, so the apolipoprotein results can be read against cholesterol values from the same draw rather than on their own.

Why Book on HealthVas

The price you see is the price you pay — no extra charge for home sample collection or digital reports. Every sample is processed at a NABL-accredited laboratory in our network. NABL accreditation (National Accreditation Board for Testing and Calibration Laboratories) is granted to individual laboratories after evaluation of their equipment, processes and personnel — it is not a company-wide certification, and HealthVas does not claim to hold it. We would rather describe this panel accurately than let the name do the selling. It is six advanced risk markers — Apolipoprotein B, Apolipoprotein A1, their ratio, Lipoprotein a, Homocysteine and hs-CRP. There is no cholesterol in it, no triglycerides, no Troponin and no ECG, and it is meant to be read alongside a Lipid Profile rather than in place of one. If you have not had a lipid profile recently, book this together with the Basic Full Body Checkup or the Advanced Full Body Checkup with Vitamin D & B12, and both run off a single draw. Two things worth naming. This is C Reactive protein High Sensitive (hs-CRP), the cardiac-risk-calibrated CRP — a different assay from the standard CRP in our full body checkup packages, and not interchangeable with it. And we tell you what spoils it: not only an infection in the past two to three weeks, but strenuous physical work in the past 24 hours, which transiently raises it. If the exertion is your job rather than your exercise, that advice is useless unless someone spells it out, so we do: book the draw for a rest day. Free home sample collection across Faridabad. Digital reports within 24 hours. Book online or on WhatsApp.